You brush your teeth regularly, but is there any way of getting rid of that bad breath? There are many reasons why halitosis or bad breath occurs. If you have good oral hygiene and you still have problems with halitosis, you should pay attention to some other things.
At the top of the list would be the food we consume like onions, garlic and peppers. The favourite beverage of most people, coffee, can also be the cause of bad breath. Smoking has a bad effect on general health and dryness of the oral cavity, so it can also be associated with halitosis.
Mouth dryness also occurs as a symptom of salivary gland disease, difficulties with airway patency and constant breathing through the mouth, and it may also occur as a side effect of taking some medicines, especially antidepressants. Even a diet can lead to a dry mouth. In the case of reduced food intake, there is insufficient stimulus for saliva secretion, so under these conditions bacteria reproduce excessively.
To try to get rid of bad breath, we recommend brushing your teeth after each meal; remember to brush your tongue as well. Use floss and change your toothbrush regularly. Try to reduce the consumption of coffee, cigarettes and alcohol, eat healthily and visit your dentist regularly. We also recommend that you consume pomegranate juice with antibacterial properties before the end of the pomegranate season in our markets. Pomegranate or rosehip help reduce the chances of bad and unpleasant breath and gum disease naturally.
