In the first part of this series of articles on oral hygiene, we clarified the equal importance of using products for cleaning interdental spaces, toothbrushes and mouthwashes. The general recommendation for toothbrushes is to avoid hard brushes, as they can cause injury and gum retraction, and teeth should not be brushed with too much pressure. One of the most common questions about toothbrushes is which ones are better - the regular, so-called "traditional" toothbrush, or is it worth investing in an electric toothbrush?
Electric brushes have had an increasing presence on the market in recent years – a large number of manufacturers, models and modes of operation (head movements etc.) have not made it easy to when it comes to choosing. Generally speaking, electric toothbrushes are certainly of better quality and offer more detailed cleaning and can be recommended to anyone, especially to certain groups where cleaning is possibly inadequate. Therefore, for example, in children and older people who, due to joint and other musculoskeletal issues, tend to have problems handling the brush, an electric brush facilitates cleaning and achieves an optimal result. Does this mean that it is absolutely necessary to rush out and get an electric toothbrush? Since they can be a significant investment, and if you already clean your teeth well with a regular, standard brush (which your dentist will notice every time you go to the surgery), there is really no need for a new electric toothbrush.
If you do decide to buy an electric toothbrush, it is good to pay attention to a few details. Studies have shown that the "healthiest" brush for dental tissue are those where the brush head moves with an oscillating/vibrating movement (repetitive side-to-side movement of the brush head) or rotating/oscillating movements (repetitive circular movements in one direction then the other). Older-type brushes, where the brush head rotates constantly in a single direction, are associated with the retraction of the gums, especially if too much pressure is exerted and also depending on the number (frequency and speed) of movements of the brush head, which may be audible or ultrasonic. Interestingly, since 1954, when the first electric toothbrush was launched in Switzerland, they have undergone a major revolution. More recent brushes are so effective in cleaning and removing pigments that they brighten teeth, and some contribute to cleaning up to 5mm below the gum line. The latest technology has also connected brushes with cell phones, so your mobile phone can warn you about a poor brushing technique and advise you accordingly – rather like a dental hygienist in your home.
Do you use an electric toothbrush or do you think your "classic" toothbrush is better?
